With summer coming up, you need to do your best to build yourself a svelte summer body. You want that lush, curvy look that leaves men panting when you slip into your brand new bikini, don’t you? Your training is easy, get yourself a yoga dvd and a belly dance dvd. Alternate the dvds day by day working on shaping your feminine form. Treat yourself, go buy yourself some sexy clothes for both dvds and watch yourself in the mirror while you practice. Enjoy the sensuality of your slow, deliberately feminine movements and know they’re shaping your body for the best. Eat sensibly, low fat, lots of salads and contine you this for a week.
So you’ve been on your new regimen for a week now. Let’s see if you’ve made any progress, shall we? I want you to get out your scale and weigh in for me. Have you lost any weight? I want you to write your current weight down, we’ll be doing this every week. Think of it as a new ritual for you to follow. First, you’ll weigh yourself and note any gains or losses. Next, you’ll take a soft, fabric tape measure and measure your chest, right at the nipples. Then measure your waist at your waistline. Next your hips, right across the fat part of your ass. Write down all these measurements and compare them each week. Our goal is to drop your waistline and increase the size of your butt and your chest. I’ll be sending you some exercises to perform for your bustline and your bottom. How else are you going to fill out those panties for me?
Now for your penalties. Any week you don’t drop at least a pound you’ll be required to paint your toenails and wear it for the week. You’ll also wear some glossy pink lipstick and wearing panties… and a hint of perfume, of course. For every week your other measurements gain or lose, I’ll add or subtract minutes from your panty rubbing daily. Progress will be rewarded, not only with your new form shining through but in other areas…
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